What to Do When You Feel Unappreciated and Undervalued

This worksheet is designed to help people who feel that others are not acknowledging their efforts to be helpful on an ongoing basis.   It provides a dozen suggestions on what people can do to feel better about themselves and those around them.  The worksheet is designed to  help people think about why feeling appreciated is important to them and how they can get the appreciation they seek. (0522, social skills, relationships, marriage, parenting)

5 Pages.